Weight Loss in Weston super Mare

Weight problems are caused by three main factors:

  • Emotional issues & comfort eating
  • Food choices
  • Lack of exercise
The only way to successfully reach and keep a healthy weight is to address all three factors together. Hypnotherapy is a powerful ally in holistic weight management, because it can quickly identify and relieve the emotional issues at the root of the problem, and strengthen your motivation to make better food and exercise choices.

If you are overweight, you have plenty of company. Obesity is the number one public health crisis today, and it also has a high emotional cost for the individual.

Most people think that if you are overweight you just need to go on a diet, but the failure rate of diets is high! The diet industry makes over £50 billion a year, because even if people do succeed in losing weight, they tend to put it right back on, and more…the so-called yo-yo effect.

In order to create any change in your life, you have to provide COMMITMENT. Hypnosis helps you understand the reasons behind your eating, and works with your subconscious to give you support instead of sabotage, and change your internal programming.

If you would like to know more about how I can help you to achieve your desired changes please get in touch today.